1. Herbal Supplements: Are They Safe?

    We're probably all familiar with this situation: you post on social media that you're battling a headache, injury, or other health issue and you get a slew of responses to try herbal supplements or other complementary remedies. While your loved ones are surely coming from a well-meaning place, it is…Read More

  2. Heart Attack Symptoms for Women

    A common misconception is that heart attacks are mostly happening to men in their 40s. While this is certainly an age and gender where heart attacks are often seen, women are just as susceptible, and often don't recognize the symptoms that one is impending. Women have different symptoms of a heart a…Read More

  3. Nutrition for Senior Citizens

    Throughout the life cycle, there are very specific nutritional needs that need to be met. Whether you're feeding a baby, toddler, teenager, adult, or senior, nutritional needs vary throughout the lifespan, so it's important to understand that as the body changes, so do the foods that need to be cons…Read More

  4. Health Screenings All Women Should Have

    When life gets busy, and you're caught up in the day-to-day grind, the first person you're likely to neglect is yourself. Women have a special set of health care matters be on the lookout for, and when we become too involved in everything that's required of us, important, life-saving screenings are …Read More

  5. Welcome

    Welcome to Albemarle Square Family Healthcare. Check back soon for new updates!…Read More