1. The Benefits of a Family Doctor

    If you’ve ever bounced around from doctor to doctor, you know how stressful the whole process can be. Filling out paperwork every time you get a new doctor, having to go over your basic information with your doctor over and over again, having to readjust to a new doctor’s style, and more can all…Read More

  2. Albemarle Square's back to school tips for your family

    Back To School Tips For Your Family

    It’s that time of the year again where parents rejoice as their kids go back to school. You’ve done their back to school shopping and have them ready to rock every subject that comes their way. For many, school may have already started, but if you didn’t prepare for the new school year in the …Read More

  3. Learn facts about immunizations from Albemarle Square Family Health

    The Facts About Immunizations

    If you didn’t know, August is National Immunization Awareness Month. With the national debate about immunizations always going back and forth, we here at Albemarle Square Family Health would like to highlight the facts about immunizations, and how they can help us throughout our lives. In no way a…Read More

  4. The Health Benefits of a Clean Home

    You’re a busy person, and like many of us, probably have a hard time keeping up with tidying up your house. You might dread coming home sometimes, or put off that mountain of laundry that needs to be folded, but other than the annoyance you feel, did you realize there are health issues that can ar…Read More

  5. New Year's resolutions that will actually benefit you

    New Year’s Resolutions—The Right Way

    Every year, once people get past the holiday season, the next thing they focus on is setting resolutions for the new year. This can be fun and exciting, but also pretty daunting. And it’s likely that most of us look back at the past year and realize we didn’t make it past January 15…if we even…Read More

  6. The Risk Factors for Type II Diabetes

    Type II diabetes is on the rise, and with November being Diabetes Awareness Month, we wanted to share some risk factors, as well as signs and symptoms, and what you can do. Albemarle Square Family Healthcare is a Charlottesville health clinic that provides top-notch health maintenance exams and more…Read More

  7. Safety Tips for Halloween

    With Halloween coming up, it's time to regroup and talk about safety tips for this fun night. Even if you'll be walking with your little ones while they're hunting for candy, everybody needs to be on the same page. At Albemarle Square Family Healthcare, we provide primary care, women's health, pedia…Read More

  8. Why Your Teenager is Always Tired (and What to do)

    Parent to teens and pre-teens might have noticed a big change in them when compared to their elementary-age years. Have you seen them as much lately? Are they sleeping the moment they get home from school and all weekend? And in the summertime, are you finding them catching more ZZZZZZs than UVs? If…Read More

  9. When to Call a Specialist

    Throughout your life, you might experience times where you need specialized care for health conditions. While your family physician might be capable of performing a number of treatments, sometimes there are conditions that go above their scope of specialty. However, you might not know when it's time…Read More

  10. Stress Management Tips for Busy Parents

    Whether your kids are tiny or teenagers or you're working in or outside of the home, being a parent comes with a certain amount of stress. Stress comes in all sizes and packages, and while it's usually associated with a negative connotation, stress doesn't always mean that you're upset or having a b…Read More